We have heard many elderly people in our house tell us about what precautions to take and what to avoid during pregnancy. However, many of these remain myths that are not true. Take a look at some of the top myths related to pregnancy that are best busted.
It’s dangerous to exercise
If someone has been telling you it’s dangerous to exercise and has prevented you from going on your regular workout, you need to tell them that it’s just a myth. In fact, doctors advise pregnant women to exercise or go on walks as it can help them deal with back pain or poor sleep. (more…)